Stacy is amazing! She has a great gift in knowing the body, how it works and where to focus to give you a customized session. She worked on areas to my level of comfort. The difference in my pain level and body structure is fantastic! Definitely recommend Stacy for a massage!
Took Stacys stretching class at Complete Wellness. She explained each stretching movement as to why it was beneficial, and how to do the movement in and out of the class. It was extremely informative and I would encourage everyone to attend at least one of her classes. I really liked that she had some stretching exercises that can be done in my office and even some neck exorcises that can be done in the car while driving short or long distances.
I wasnt sure what to expect my first massage, but Stacy was very knowledgeable and her technique was very helpful. I highly recommend Sports Med Plus and will be a regular as a part of my health routine.
Excellent focused deep tissue massage. Recommended for sports related or soft tissue injuries.