Cap Wellness Center

I love Cap, Ive had prenatal and post partum massages with summer and serena and they are wonderful. They have given me the best advice as well and connected me with other amazing providers, such a lactation consultants etc. can’t recommend enough!

Best prenatal massage ever with Serena! She is super knowledgeable and helped so much with my pregnancy pains!

Summer is the absolute best! She is so welcoming and so kind, she creates a very safe and beautiful space for her clients. Hands down the best massage I’ve ever had. I’ve seen her pregnant and postpartum and she just knows exactly what my body needs.

So very thankful for Dr. Jay. I brought in my 10-year-old for her very first consultation. He was so kind and welcoming, and made her feel very comfortable. I trust him completely and she’s already feeling better. I highly recommend him.

Wow, the best massage I have ever had! Summer truly knows how to target those uncomfortable prego tension problems in a way that the body responds to. I felt amazing when I left. Every prego mom should consider getting a massage from her regularly.

Best prenatal and mommy and me yoga in Encinitas! I absolutely love Ashley and Willow. Ive gone to their classes throughout both my pregnancies and with my brand new babes for mommy and me yoga. I always leave feeling great with a warm heart and smile no matter how tired i am! ;)My husband and i took hypnobirthing classes with Care for our firstborn and have since recommended it to every new parent to be! She has the best humorous approach and is beyond knowledgeable. We had two wonderful different births with our sons and would not have felt as confident and ready as we did after attending the hypnobirthing classes. A must!

What an incredible space! Dr. Cap is the best in San Diego, and now has a wellness center with yoga to boot! Prenatal yoga classes are offered 6 days/week and mommy and baby classes are twice a week. I love the instructors, the manager and the environment. Its a great place to find a community of women in North County.

I came back to Dr. Jay after working with him through my first pregnancy, now with my second. He is so wonderful to work and is a big part of my improved pregnancy experience. I highly recommend him!

My wife and I were scared first time parents and Cap Welness Center gave us the resources and confidence to safely bring our child into the world and gave us the tools to care for him and provide the love he needs to be a happy healthy baby. Furthermore I injured myself the week that I was due and through the additional services that cap wellness offers in the form of acupuncture and massage they were able to treat me and give me the ability to participate in my childs birth in a way that I would not have been able to otherwise. My wife has been a weekly participant in the breastfeeding support group and that has served as an incredible collective for new moms to share experiences and challenges with caring for new infants. Care and her team are truly professionals and the resources they have are a treasure trove for new parents, mothers and human beings.

I was disappointed to find that my massage therapist, Summer, did not wear a mask during my prenatal massage. The office that positions themselves as an extension of a medical office states that masks are required. Similar to other reviews my massage appt was cut a little short and also pushed by 30 minutes via a day-of text message.

I was referred to Cap Wellness center by my doctor dr. Nikolas. My appointment was at 4pm. The massage therapist was 5mins late. By the time I finished filling out the forms and her getting the room ready it was 4:20pm. She ended my session at 5:30pm cutting it short 20 minutes. I had purchased a 90min session and I expected her to complete the entire 90mins. That is poor customer service. Definitely not going back there anymore.

Brittany was extremely thorough, helpful, and insightful. It is as if all of my thoughts and piecemeal research has come together in one resource and I’m so thankful for it. I’m looking forward to getting stronger in her care.

I love this beautiful, peaceful space Dr Cap has created. He helps so many families. I love that I could get an adjusted or accupuncture right after my yoga class! One-stop shop!

What a gorgeous and welcoming facility! Making pregnant ladies feel beautiful, helping them to stay healthy and educated- a noble endeavor. Ive loved every visit!

They make you feel like ur with family. Seriously,every single service feels tailored to you and your body and everyone there is there to support you.

Anita, IBCLC is an incredible resource, fantastic heart and so great at what she does!

Love this place!!!